I read something today: "We all have that one sentence inside our head, that makes us do the things in life we seek out." I really had to think about what my sentence is and I did want to share it here with you.
If this is your last day, is that really all you are able to give?
The point of mindfulness meditation is not to keep thoughts out of your mind. Its to let them but without giving them any attention. That...
I feel like fear is associated with negative view. But there is the fear of taking a leap forward. That fear I think is much more...
It's easy to state that you would like to change something about your life. "I want to be, do or have X...." was said by all of us...